winter, snow, sunrise-2080070.jpg

The Mirror of Self Awareness

As we approach 2022, what role does self-awareness play in emotional distress? The most humiliating wounds include traumatic memories, false beliefs, inaccurate view of self or others and defense mechanisms. Yet, when one other person provides a mirror, and even the smallest step toward interpersonal connection, the interaction helps the distressed person see themselves. The …

The Mirror of Self Awareness Read More »